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Janie Reed
5 Ways to focus on your overall health as an athlete this summer
Failing to prepare is preparing to fail. Set yourself up for success with these five forms of self-care.
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about 5 Ways to focus on your overall health as an athlete this summer
Amanda Chidester
Game plan for summer success
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Erika Piancastelli
Off-field routine
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Haylie McCleney
Less is more
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RISR
Post-season mindset
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Erika Piancastelli
3 steps to calming down your cage
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RISR
10 ways to effectively utilize RISR
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Haylie McCleney
Competitive confidence
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Amanda Chidester
,
Erika Piancastelli
,
Haylie McCleney
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Janie Reed
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RISR – About Us
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Erika Piancastelli
Being a multi-sport athlete
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Janie Reed
Knowing When to Push
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Amanda Chidester
Process Over Results
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The RISR App is now available for download!